Meke Namindo
Meke Namindo

Mekenificent grows from strength to strength

Serving wholesome wellness
Mekenificent comprises a gym, spa, restaurant and space to host events.
Wetumwene Shikage
Founder and chief executive officer of Mekenificent Wellness, Spa and Restaurant, Meke Namindo, started the business after leaving a full-time job.

What started off as a mobile business, Mekenificent, has evolved into a functional business that employs over 21 local Namibians.

Mekenificent comprises a gym, spa, restaurant and space to host events. They also offer services for team building, employee wellness, fun family activities, and special programmes to eliminate health issues.

Founded on four pillars, the business is focused on nutrition, physical activities mental wellness and social well-being.

Namindo emphasised the importance of social well-being, saying: "You cannot be all work and no play. You need to balance your lifestyle with social interactions."



Mekenificent’s birth

The business owner said starting the business was challenging, seeing that this was during Covid-19. After enduring these challenges, however, she can now look back and be proud of the progress she has made.

Mekenificent's focus on wellness is due to the founder's background.

"I was a national athlete. During the off-season, I struggled with the availability and affordability of healthy food. Another struggle was finding muscle recovery programmes," she said.

Namindo studied industrial psychology, corporate communication, and sports physiology at Virgin International as well as the University of Namibia.

She noticed that although people were involved in fitness activities, they did not often see the results they aspired to achieve.

"This is when I and Namibian dieticians wrote a book titled ‘A 31-Day Guide to a Mekenificent Body', which helps those who would like to gain, lose, or maintain weight," she said. Included in the book are a smart shopping guide and daily fitness activities.

While the business keeps Namindo motivated to provide quality service, she said she enjoys seeing results from those she now works with.



Motivated to continue

Namindo said running a business is not easy.

"I get motivated to continue working on my business from the results I see in people’s lives. I get to witness how lifestyle conditions are reversed with greater results for health," she said.

Having the opportunity to better the Namibian economy is a reward for her, especially having employed 21 people who make a difference in the community.

She encouraged the youth to take up opportunities for growth and work to achieve results. "Before you complain about the government, always remember that you are the government. The change starts with you," she said.

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Allgemeine Zeitung 2024-04-28

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Nam 2.22 SAME | Oryx Properties Ltd 12.1 UP 1.70% | Paratus Namibia Holdings 11.99 SAME | SBN Holdings 8.45 SAME | Trustco Group Holdings Ltd 0.48 SAME | B2Gold Corporation 47.34 DOWN 1.50% | Local Index closed 677.62 UP 0.12% | Overall Index closed 1534.6 DOWN 0.05% | Osino Resources Corp 19.47 DOWN 2.41% | Commodities: Gold US$ 2 338.05/OZ UP +0.31% | Copper US$ 4.54/lb UP +0.71% | Zinc US$ 2 869.50/T UP 0.15% | Brent Crude Oil US$ 88.96/BBP UP +0.08% | Platinum US$ 913.47/OZ DOWN -0.0026 Sport results: Premier League: Nottingham Forest 0 vs 2 Manchester City | Bournemouth 3 vs 0 Brighton | Tottenham Hotspur 2 vs 3 Arsenal | Aston Villa 2 vs 2 Chelsea | Everton 1 vs 0 Brentford | Wolves 2 vs 1 Luton Town | Fulham 1 vs 1 Crystal Palace | Manchester United 1 vs 1 Burnley | Newcastle 5 vs 1 Sheffield United | West Ham 2 vs 2 Liverpool | Brighton 0 vs 4 Manchester City LaLiga: Real Betis 1 vs 1 Sevilla | Villarreal 3 vs 0 Rayo Vallecano | Granada 3 vs 0 Osasuna | Cadiz 1 vs 1 Mallorca | Atletico Madrid 3 vs 1 Athletic Club | Deportivo Alaves 3 vs 0 Celta Vigo | Almería 1 vs 3 Getafe | Las Palmas 0 vs 2 Girona | Real Sociedad 0 vs 1 Real Madrid SerieA: Fiorentina 5 vs 1 Sassuolo | Napoli 2 vs 2 AS Roma | Atalanta 2 vs 0 Empoli | Bologna 1 vs 1 Udinese | Inter Milan 2 vs 0 Torino | SS Lazio 1 vs 0 Hellas Verona | Juventus 0 vs 0 AC Milan | Lecce 1 vs 1 Monza | Frosinone 3 vs 0 Salernitana | Udinese 1 vs 2 AS Roma European Championships Qualifying: Hull City 3 vs 3 Ipswich Town | Millwall FC 1 vs 0 Plymouth Argyle | Blackburn Rovers 0 vs 0 Coventry City | Watford 1 vs 0 Sunderland | Bristol City 2 vs 0 Rotherham United | Huddersfield Town 1 vs 1 Birmingham City | Sheffield Wednesday 3 vs 0 West Bromwich Albion | Norwich City 2 vs 2 Swansea City | Cardiff City 1 vs 4 Middlesbrough | Southampton 0 vs 1 Stoke City | Queens Park Rangers 4 vs 0 Leeds United English Championship: Hull City 3 vs 3 Ipswich Town | Millwall FC 1 vs 0 Plymouth Argyle | Blackburn Rovers 0 vs 0 Coventry City | Watford 1 vs 0 Sunderland | Bristol City 2 vs 0 Rotherham United | Huddersfield Town 1 vs 1 Birmingham City | Sheffield Wednesday 3 vs 0 West Bromwich Albion | Norwich City 2 vs 2 Swansea City | Cardiff City 1 vs 4 Middlesbrough | Southampton 0 vs 1 Stoke City | Queens Park Rangers 4 vs 0 Leeds United Weather: Katima Mulilo: 13° | 30° Rundu: 13° | 31° Eenhana: 15° | 33° Oshakati: 17° | 32° Ruacana: 15° | 33° Tsumeb: 16° | 30° Otjiwarongo: 15° | 29° Omaruru: 16° | 32° Windhoek: 15° | 27° Gobabis: 15° | 28° Henties Bay: 20° | 33° Wind speed: 17km/h, Wind direction: S, Low tide: 11:40, High tide: 05:39, Low Tide: 23:58, High tide: 18:14 Swakopmund: 18° | 25° Wind speed: 19km/h, Wind direction: SW, Low tide: 11:38, High tide: 05:37, Low Tide: 23:56, High tide: 18:12 Walvis Bay: 21° | 32° Wind speed: 25km/h, Wind direction: SW, Low tide: 11:38, High tide: 05:36, Low Tide: 23:56, High tide: 18:11 Rehoboth: 18° | 29° Mariental: 20° | 32° Keetmanshoop: 21° | 32° Aranos: 19° | 31° Lüderitz: 20° | 38° Ariamsvlei: 20° | 33° Oranjemund: 16° | 35° Luanda: 26° | 31° Gaborone: 13° | 26° Lubumbashi: 11° | 24° Mbabane: 9° | 23° Maseru: 11° | 24° Antananarivo: 15° | 22° Lilongwe: 15° | 26° Maputo: 16° | 27° Windhoek: 15° | 27° Cape Town: 14° | 23° Durban: 15° | 27° Johannesburg: 14° | 24° Dar es Salaam: 24° | 30° Lusaka: 14° | 25° Harare: 10° | 25° Economic Indicators: Currency: GBP to NAD 23.44 | EUR to NAD 20.1 | CNY to NAD 2.59 | USD to NAD 18.8 | DZD to NAD 0.14 | AOA to NAD 0.02 | BWP to NAD 1.32 | EGP to NAD 0.38 | KES to NAD 0.14 | NGN to NAD 0.01 | ZMW to NAD 0.7 | ZWL to NAD 0.04 | BRL to NAD 3.66 | RUB to NAD 0.2 | INR to NAD 0.23 | USD to DZD 134.22 | USD to AOA 834.06 | USD to BWP 13.79 | USD to EGP 47.85 | USD to KES 134.48 | USD to NGN 1329.44 | USD to ZAR 18.78 | USD to ZMW 26.5 | USD to ZWL 321 | Stock Exchange: JSE All Share Index 75370.99 Up +1.40% | Namibian Stock Exchange (NSX) Overall Index 1673.12 Up +1.85% | Casablanca Stock Exchange (CSE) MASI 13354.97 Up +0.06% | Egyptian Exchange (EGX) 30 Index 25917.59 Down -3.21% | Botswana Stock Exchange (BSE) DCI 9142.54 Same 0 | NSX: MTC 7.75 SAME | Anirep 8.99 SAME | Capricorn Investment group 17.34 SAME | FirstRand Namibia Ltd 49 DOWN 0.50% | Letshego Holdings (Namibia) Ltd 4.1 UP 2.50% | Namibia Asset Management Ltd 0.7 SAME | Namibia Breweries Ltd 31.49 UP 0.03% | Nictus Holdings - Nam 2.22 SAME | Oryx Properties Ltd 12.1 UP 1.70% | Paratus Namibia Holdings 11.99 SAME | SBN Holdings 8.45 SAME | Trustco Group Holdings Ltd 0.48 SAME | B2Gold Corporation 47.34 DOWN 1.50% | Local Index closed 677.62 UP 0.12% | Overall Index closed 1534.6 DOWN 0.05% | Osino Resources Corp 19.47 DOWN 2.41% | Commodities: Gold US$ 2 338.05/OZ UP +0.31% | Copper US$ 4.54/lb UP +0.71% | Zinc US$ 2 869.50/T UP 0.15% | Brent Crude Oil US$ 88.96/BBP UP +0.08% | Platinum US$ 913.47/OZ DOWN -0.0026